the mystic vibe guide: BENEFITS OF GRAPEFRUIT OIL
Grapefruit oil has been an essential part of self-care in Asia going back thousands of years. Grapefruit essential oil helps everything hypertension/stress relief to treating skin irritations.
The oil is extracted by cold pressing the fruit’s peels. This technique produces a higher concentrated and better-quality oil so you can get the most benefit from usage. It can be used on the skin and hair, or as aromatherapy. Use grapefruit essential oil on your temples, wrists & chest for best benefits. Essential oils are the perfect relaxion tool when used in a diffuser in your home or office space.
Below are some of the benefits of using grapefruit essential oils:
Antiviral & Antimicrobial (protects against viruses & prevents the growth of bacteria and microorganisms on the skin)
Reduces Blood Pressure or Hypertension. (Hypertension affects 1 in 4 Americans)
Rich in Antioxidants. (Antioxidants fight against cancer & heart disease)
Reduces Mental Fatigue & Moodiness (Use as an alternative remedy for anxiety, depression, and overthinking. Use in meditation, in the shower or bath)
Suppresses Appetite & Aids in Weight Loss. (Studies show patients that inhaled grapefruit oil 15 minutes 3 times a week experienced reductions in appetite, food intake & body weight) Source: Healthline
Treats Acne & Other Skin Irritations. (Keeps skin bacteria free allowing acne to heal and reduces excessive sebum secretions that cause oily skin.)
Stimulates Hair Growth. (Add a few drops to a carrier oil like jojoba and massage into scalp from root to tip for longer, healthier, fuller hair)
Here is a link to a kid safe brand from Amazon. It is cold pressed, very high quality and fair priced.